Yoga Classes

Learn techniques to prepare for an active birth, pain management, birthing positions, improve sleep and relax.

Birthlight ™ Teacher in Perinatal Yoga, A Yoga Alliance Teacher, Fully insured and accredited by the royal college of midwives.

Please email annewilliamsyoga@yahoo.co.uk or call 0793 2877041

Birthlight™ Website: www.birthlight.co.uk

On facebook: @AWPregnancyYoga